This mediterranean inspired dish screams summer time! I love to enjoy textured vegetable protein in a buddha bowl like this but there is many way to add tvp in your meals. In wraps, on top of salads and even as a ground meat replacement in any recipe - I do this all the time!
INGREDIENTS for the bowl
1/2 cup uncooked whole wheat couscous
1 package of Greek style tvp from Les Brutes
2 cups greens of choice
Cucumber, sliced
Cherry tomates, cut in half
Drizzle with dressing
Flat bread, optional
INGREDIENTS for the dressing
1/4 cup extra virgin olive oil
2 tbsp red wine vinegar
1 tsp Dijon mustard
1 tsp dried oregano
2 garlic cloves, minced
Juice of a lemon
Salt and pepper to taste
STEPS
Cook the couscous according to package directions.
Rehydrate the tvp with a cup of boiling water and let it sit for 10 minutes.
In the meantime, prep your dressing in a small bowl and set aside.
Assemble your bowl with the veggies, couscous, tvp and dressing.
Serve right away and enjoy!
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