One of my big passions is all things gut health – nerd? Yes. This smoothie includes Naked Gut supplement powder by the brand Naked Nutrition. It includes, among other things, prebiotics and probiotics for a healthy intestinal flora. Our gut is like our second brain so I like to make sure mine is super healthy. That means taking a probiotic and including high fiber foods in my diet. This smoothie is jam-packed with probiotics & fiber - I love it.
INGREDIENTS
1/4 cup frozen strawberries
1/2 cup frozen haskap berries
1 banana
2 handful of spinach
Juice of a lemon
1 scoop of Naked Gut
1/2 cup of coconut water
STEPS
1. Put the ingredients in a high-speed blender and blend until desired consistency.
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