I love overnight oats because it's quick to make, but mostly because there are so many possible combinations. In this recipe, I add maca, a superfood that helps women's health tremendously, especially because it helps regulate hormones.
INGREDIENTS
1/2 cup oats
3/4 cup non-dairy milk
1 tbsp chia seeds
1 tsp maple syrup
1 tbsp nut butter of choice
2 tsp Maca from From The Reserve
1 tsp vanilla extract
2 tsp cacao powder
2 tbsp vegan yogurt
STEPS
1. Combine all ingredients in a mason jar and whisk until well combined. Refrigerate at least 8 hours (overnight). If you feel like it, you could add toppings when serving.
Comments