top of page

TOFU SCRAMBLE

This tofu scramble recipe is my go-to breakfast during my pregnancy. It keeps me fuel for a while & gives a lot of nutrition to baby. I also love to eat this for dinner sometimes (!) If you have black salt on hand, I highly recommend you add it in since it gives an "egg" taste to this dish.


INGREDIENTS

1/4 cup nutritional yeast

1 tbsp apple cider vinegar

1 tsp garlic powder

1 tsp thyme

1/4 tsp turmeric

Pepper to taste

1/4 tsp black salt (optional)

1/4 cup water

1 block extra firm tofu, crumbled by hands

1 cup veggies of choice, chopped

Oil for cooking


STEPS

1. In a bowl, mix the nutritional yeast, apple cider vinegar, garlic powder, thyme, turmeric, pepper, black salt & water. Add the crumble tofu & mix again.

2. In a pan, on medium heat, cook your chopped veggies in oil for about 5 minutes. Add the tofu mixture & cook for another 5 minutes. Lastly add some greens if you want to & some water if it starts sticking.


Kommentare


bottom of page